Indie Knaresborough Podcast
Have you checked out the new ‘Indie Knaresborough’ podcast series? Hosted by the excellent local podiatrist Sarah Chisem, the podcast features the people behind the independent businesses of Knaresborough. Our osteopath and director, Seb, was honoured to be interviewed for an episode published earlier…
20 years of Castle Clinic!
This April, Castle Clinic celebrates 20 years since it first opened! The brainchild of one of our acupunturists, Janice Miller, the clinic has gone from strength to strength since it opened. We have assembled an experienced team of therapists who will treat you holistically….
Lockdown 3.0: We are open
Following the latest announcement, we can confirm that in line with public health guidance we will remain open and continue to provide care and osteopathic treatments. Unfortunately at present, Filipe our Sports Massage Therapist is not permitted to offer face to face appointments, however…
Lockdown 2.0: We remain open
Under current guidelines and as Allied Health Professionals, our osteopaths are privileged to be able to remain open and keep supporting all patients through the latest lockdown. Now more than ever it is important to attend to our physical, mental and emotional health and…
We are open again for face to face appointments!
Over the last 9 weeks of lockdown we’ve been busy offering video consultations as well as planning and preparing for the reopening of hands on treatment. That day is finally here. Here is a video that we have put together to show what we…
Unwind your spine
Following several requests from you, we have put together this video of what we think are the 3 most important exercises to perform to mitigate sustained pressure on certain parts of your back that sitting at a desk for long periods causes. These 3…