Castle Yard, Knaresborough, HG5 8AS

01423 797800

Castle Clinic
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Vitamin D Vitamin D

sunscreen and vitamin d

  • Home
  • About
    • About Us
    • Prices
  • Treatments
    • Osteopathy
    • Physiotherapy
    • Chiropractic
    • Podiatry & Foot Health
    • Shockwave Therapy
    • Sports Massage
    • See More
  • Meet the Team
  • Conditions
    • Achilles tendinopathy
    • Arthritis
    • Back & Neck pain
    • Vertigo (BPPV)
    • Headaches
    • Plantar fasciitis
    • Sciatica
    • Carpal Tunnel Syndrome
  • Blog
  • Contact Us

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https://castleclinic.com

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  • Sunscreen and Vitamin D: Can You Still Be Deficient in Summer?
  • Marathon Training with Castle Clinic’s Alison Lyon-Murphy
  • Paracetamol, Trump and the Truth About Pain Relief
  • Indie Knaresborough Podcast
  • Exam season is approaching…. here are a few ideas for good preparation.
  • Understanding peanut allergies & reducing risk
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  • 20 years of Castle Clinic!
EXCELLENT
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Based on 276 reviews
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Maggie Horridge profile picture
Maggie Horridge
5 November 2026
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Very professional clinic. I see Seb who is an osteopath he has really helped with my stiff neck and headaches his treatment is thorough I would definitely recommend
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Maria Cameron profile picture
Maria Cameron
29 October 2026
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Two years ago I broke my knee joint which didn’t heal well. Ouch! Not good. The result was very poor posture, pains in hips, shoulders, back and neck. It was hard going. A friend recommended Osteopathy with Seb at Castle Clinic. Having no idea what osteopathy was I went with an open mind and I’m so glad I did. There was a lot to work on and it will take time but what a difference already! My balance is improving as is my posture and shoulder movements. If you’re thinking about trying osteopathy here, go for it. Seb has made a significant difference to my mobility and posture and as a result how I feel about myself. Life is good!
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Jane Wood profile picture
Jane Wood
26 October 2026
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The best physiotherapist I’ve ever seen After decades of struggling with varying levels of back pain and neck pain, exacerbated by running, I’d sought help from lots of different therapists. I’d given up on resolving my problems when a trusted friend recommended Jon, and I made an appointment without much hope of any great change. I’ve seen Jon just a few times over the last year or so. He’s helped me get back to running, a sport I love, and neck and back problems are now a thing of the past . His approach has been giving tools to help myself; simple exercises to do regularly at home, that have made a massive difference without needing lots of appointments. He’s helped me understand what I can do to improve how I move, and that’s been invaluable. I’d definitely recommend Jon to anyone looking for an effective physiotherapist to work with.
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Mike Heys profile picture
Mike Heys
13 October 2026
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This clinic comes highly recommended from myself. I had severe pain in my neck and although it took several weeks, Daniel is clearly and expert osteopath who has made my neck feel more comfortable than it has done for years. Many thanks. MH
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Paul profile picture
Paul
1 October 2026
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Extremely disappointed with the service here. The sessions only last 25 minutes and at £65 per session, it feels completely overpriced. By the time you say hello, there is barely any time left for actual treatment. The routine is always the same: you say hello, lie on the table, and he just applies a very light pressure to your back. There is no real physical, hands-on treatment or proper clinical assessment, and it does absolutely no good whatsoever. My wife has had a very similar experience here as well. Having recently moved into the region, we were looking for a reliable local clinic, but we have both decided that we will not be returning. When I contacted them to cancel our future sessions, they didn't even ask why we were cancelling. To me, that shows a complete lack of patient care and poor customer service. Instead, we are going back to our previous physiotherapist in Harrogate, where we receive proper hands-on care and get genuinely good results.
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Sandra Corrigan profile picture
Sandra Corrigan
10 September 2026
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I visited Sandra at Castle Clinic for a Swedish back, neck and shoulder massage today. I can honestly say it was one of the best massages I have ever had. Sandra was friendly and professional and put me at ease straight away. My back feels so much better that I’m returning in 3 weeks for a whole body experience which I’m very much looking forward to.
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Sarah Shipman profile picture
Sarah Shipman
(2026.09.05)
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Excellent in every way Azzurra is not only very professional and does a wonderful job but also has a lovely manner. It is a pleasure to have my feet done, something I never dreamt I would say! Sarah
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Ryan Dhinsa profile picture
Ryan Dhinsa
8 July 2026
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Dan at the Castle clinic treated me for osteopath due to lower back nerve pain. I saw Dan on a weekly basis for 5-6 weeks and it didn't take him long to find the source of the issue. My lower back pain was actually caused by a pelvic bone enpingment, meaning part of my bone was not properly supported by muscle and caused the bone to grow to fill the missing muscle gap. This causes a high amount of pain on my groin and hip flexor that I have had for over 20 years and untreated caused nerve pain in my lower back. Dan did various assessments and stretches and advised that I carry on doing pilates type exercises to strengthen the pelvic and hip muscles. He is very knowledgeable and good at what he does. I am very grateful.
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Michael Janney profile picture
Michael Janney
11 June 2026
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Great neck and shoulder massage and advice to treat my tightness going forward. Highly recommended
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Michael Rogowski profile picture
Michael Rogowski
8 June 2026
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I first visited Castle Clinic Osteopaths as a result of experiencing left hip soreness, together with aches and pains in my left leg and a sporadic limp! The Clinic diagnosed severe osteoarthritis and immediately sent a letter to my GP recommending onward referral to an orthopaedic consultant. Following the referral to my local hospital I was immediately put on a waiting list for a left hip replacement. Whilst waiting for the operation I have found regular visits to the Clinic very beneficial in helping to minimise pain and the rate of deterioration in my mobility whist ensuring body alignment of other joints (e.g. knees and neck) and that they remain pain free and undamaged. I can't speak highly enough of the professionalism, understanding and support I have received and have no hesitation in recommending Seb Contreras and his team at the Clinic.


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