Sunscreen and Vitamin D: Can You Still Be Deficient in Summer?
We certainly can’t complain about a lack of sunshine this summer. Even here in Yorkshire, we’ve enjoyed an abundance of long, hot, sunny days. But whether you’re a sun worshipper or someone who prefers the shade, it’s worth taking a moment to consider how…
Sunshine: Hero or villain?
I don’t know anyone who complains about the sun shining, but for my fellow pasty northern folk this usually means either lathering ourselves with SPF to protect oneself from the sun’s harmful rays or turning as pink as a mole’s nose and as sore…