Filipe Lucio has been working within the fitness, sports injury and rehabilitation world for nearly four decades. His career started in his native Portugal, playing both football and handball at a high level. When he moved to the UK he studied to become a personal trainer and Pilates instructor, helping people of all levels achieve their fitness goals. Keen to develop professionally, Filipe enrolled on a course, where he gained a Diploma in Sports Massage Therapy.
He has been working as a Sports Massage Therapist since 1997, working in general practice as well as alongside senior football and rugby teams. He was headhunted to join the team at Castle Clinic in 2010 so the clinic could benefit from his amazing hands, expertise and energy that he uses when treating his clients. Since then he has been tailoring massage treatments to hundreds of individuals.
Filipe combines deep tissue massage and stretching techniques along with advice on strength and conditioning exercises to help with injury prevention, recovery and rehabilitation.